When traveling, most people remember to pack a toothbrush for themselves and for their kids, but there are some health considerations to keep in mind. The cleaning of your toothbrushes and how you store them when traveling is important.
Cleaning:
• After each use, rinse with water and then allow the toothbrush to air dry.
• Do not put a cap or case on the toothbrush when still wet. It needs to fully dry first (moisture allows bacteria to grow). If you need to pack up and leave right after brushing, then be sure to let the toothbrushes thoroughly dry once you arrive at your destination.
Storage:
• At your hotel, store the toothbrushes vertically so that they do not touch other toothbrushes.
Replacing Your Toothbrush
• Change your toothbrush or toothbrush head (if applicable) every three months.
• If you get sick and/or have a cold or infection, it would be best to change your toothbrush immediately.
How to Brush
• Brush at least two times a day; once in the morning and again before going to bed.
• Take at least two minutes to brush, whether using a timer or listening to a fun song.
• Make sure your children brush all parts of all teeth. You may need to help them.
