To sedate or not to sedate infants for air travel, that is an oft-raised question. Is it truly nobler to spurn sedatives, risk an unruly child, and bravely suffer the heartaches of stares and scorn of outraged fellow passengers?  Or is it more virtuous to sedate infants, perchance they’ll sleep, and endure the thousand humiliations [...]

Posted in Safe & Healthy Travel No Comments »
Tags: Airplane, Infants, Jet lag

When you travel, drinking lots of water helps you stay fit – as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly [...]

Posted in Food & Water Precautions No Comments »
Tags: Airplane, Altitude, Cruise ships, Dehydration, Diabetes, Fatigue, Heart problems, Immune problems, Intestinal illnesses, Jet lag, Kidney problems, Pregnant, Third world