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	<title>Kids Travel Doc &#187; Fatigue</title>
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	<description>A Pediatrician's Guide to Travel and Outdoor Recreational Activities</description>
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		<title>10 Tips: Family Travel/H1N1 Swine Flu</title>
		<link>http://kidstraveldoc.com/wordpress/10-tips-family-travelh1n1-swine-flu/</link>
		<comments>http://kidstraveldoc.com/wordpress/10-tips-family-travelh1n1-swine-flu/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 12:17:35 +0000</pubDate>
		<dc:creator>sonicblum</dc:creator>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Safe & Healthy Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vaccinations]]></category>
		<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[anti-flu]]></category>
		<category><![CDATA[anti-flu medication]]></category>
		<category><![CDATA[body aches]]></category>
		<category><![CDATA[bubonic plague]]></category>
		<category><![CDATA[chills]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[contagious diseases]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[Cruise ships]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[decontaminating]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[flu outbreaks]]></category>
		<category><![CDATA[flu season]]></category>
		<category><![CDATA[flu virus]]></category>
		<category><![CDATA[flu-like illnesses]]></category>
		<category><![CDATA[flu-related]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[h1n1 flu]]></category>
		<category><![CDATA[h1n1 for travelers]]></category>
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		<category><![CDATA[immunized]]></category>
		<category><![CDATA[international travel]]></category>
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		<category><![CDATA[seasonal flu]]></category>
		<category><![CDATA[self-medicate]]></category>
		<category><![CDATA[sickbay]]></category>
		<category><![CDATA[Sore throat]]></category>
		<category><![CDATA[spread of disease]]></category>
		<category><![CDATA[spread widely]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[tamiflu]]></category>
		<category><![CDATA[temperature scanning]]></category>
		<category><![CDATA[traveler's assistance insurance]]></category>
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		<category><![CDATA[vaccinated]]></category>
		<category><![CDATA[Vomiting]]></category>
		<category><![CDATA[World Health Organization]]></category>

		<guid isPermaLink="false">http://kidstraveldoc.com/wordpress/?p=122</guid>
		<description><![CDATA[Quarantines* and other restrictions on international travel do little to limit the spread of disease, in this case, H1N1flu, when the disease already exists in most countries, says World Health Organization. Nevertheless, public health authorities in some countries, mostly in the Middle East and Asia, are monitoring arriving travelers for symptoms suggestive of H1N1 and [...]]]></description>
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		<title>10 Tips for Families at Altitude: How Not to Feel Low When You Are Up High</title>
		<link>http://kidstraveldoc.com/wordpress/10-tips-for-families-at-altitude-how-not-to-feel-low-when-you-are-up-high/</link>
		<comments>http://kidstraveldoc.com/wordpress/10-tips-for-families-at-altitude-how-not-to-feel-low-when-you-are-up-high/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 17:22:02 +0000</pubDate>
		<dc:creator>DrNeumann</dc:creator>
				<category><![CDATA[Outdoor Recreation]]></category>
		<category><![CDATA[Acetaminophen (Tylenol)]]></category>
		<category><![CDATA[Acute Mountain Sickness (AMS)]]></category>
		<category><![CDATA[Altitude]]></category>
		<category><![CDATA[Aspirin]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Coughs]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Frostbite]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Hypothermia]]></category>
		<category><![CDATA[Ibuprofen (Advil Motrin)]]></category>
		<category><![CDATA[Infants]]></category>
		<category><![CDATA[Intestinal illnesses]]></category>
		<category><![CDATA[Loss of appetite]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Respiratory infections]]></category>
		<category><![CDATA[Seizure disorders]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sore throat]]></category>
		<category><![CDATA[Sun exposure]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[Vomiting]]></category>

		<guid isPermaLink="false">http://kidstraveldoc.com/wordpress/?p=44</guid>
		<description><![CDATA[Visiting Mexico City: 7,550 feet. Viewing the Grand Canyon: 8,000 feet. Skiing in Colorado: 8,000 feet (with some slopes going higher.) Driving up Pike’s Peak: 14,000 feet. At these elevations most children run circles around their huffing and puffing parents. But some children will show symptoms of acute mountain sickness (AMS), and a rare child [...]]]></description>
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		<title>10 Tips for Obtaining Safe Water and Other Beverages When You Travel</title>
		<link>http://kidstraveldoc.com/wordpress/10-tips-for-obtaining-safe-water-and-other-beverages-when-you-travel/</link>
		<comments>http://kidstraveldoc.com/wordpress/10-tips-for-obtaining-safe-water-and-other-beverages-when-you-travel/#comments</comments>
		<pubDate>Thu, 01 May 2008 21:39:31 +0000</pubDate>
		<dc:creator>DrNeumann</dc:creator>
				<category><![CDATA[Food & Water Precautions]]></category>
		<category><![CDATA[Airplane]]></category>
		<category><![CDATA[Altitude]]></category>
		<category><![CDATA[Cruise ships]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Heart problems]]></category>
		<category><![CDATA[Immune problems]]></category>
		<category><![CDATA[Intestinal illnesses]]></category>
		<category><![CDATA[Jet lag]]></category>
		<category><![CDATA[Kidney problems]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Third world]]></category>

		<guid isPermaLink="false">http://kidstraveldoc.com/wordpress/?p=46</guid>
		<description><![CDATA[When you travel, drinking lots of water helps you stay fit &#8211; as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly [...]]]></description>
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