10 Tips: Family Travel/H1N1 Swine Flu

Date November 9, 2009

Quarantines* and other restrictions on international travel do little to limit the spread of disease, in this case, H1N1flu, when the disease already exists in most countries, says World Health Organization. Nevertheless, public health authorities in some countries, mostly in the Middle East and Asia, are monitoring arriving travelers for symptoms suggestive of H1N1 and […]

10 Tips for Families at Altitude: How Not to Feel Low When You Are Up High

Date June 11, 2008

Visiting Mexico City: 7,550 feet. Viewing the Grand Canyon: 8,000 feet. Skiing in Colorado: 8,000 feet (with some slopes going higher.) Driving up Pike’s Peak: 14,000 feet. At these elevations most children run circles around their huffing and puffing parents. But some children will show symptoms of acute mountain sickness (AMS), and a rare child […]

10 Tips for Obtaining Safe Water and Other Beverages When You Travel

Date May 1, 2008

When you travel, drinking lots of water helps you stay fit - as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly […]