Traveling with children is never all fun and games. Just like at home, prepare for mishaps and illnesses.
1. Make sure your children are healthy before leaving home.
This helps minimize illnesses away from home. Are they due for routine checkups? Do they have minor illnesses which may worsen while traveling, stomach aches or upper respiratory […]

Posted in Safe & Healthy Travel No Comments »
Tags: Asthma, Diabetes, Heart problems, Medical kit

When you travel, drinking lots of water helps you stay fit - as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly […]

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Tags: Airplane, Altitude, Cruise ships, Dehydration, Diabetes, Fatigue, Heart problems, Immune problems, Intestinal illnesses, Jet lag, Kidney problems, Pregnant, Third world

There is nothing novel about infants traveling by air. They have been doing so since time immemorial, long before adults. Legend has it that they were “delivered” by storks, and were never the worse for their trips. Of course, stork flights skimmed rooftops, eliminating concerns of high altitude and accompanying ear issues, dehydration, and excessive […]

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Tags: Airplane, Allergies, Altitude, Dehydration, Diabetes, Ear infections, Immune problems, Infants, Intestinal illnesses, Newborns, Pregnant, Respiratory infections