Soccer is a relatively safe sport says the American Journal of Sports Medicine. Yet more than 100,000 children and adolescents are treated in emergency rooms each year, and more are treated elsewhere, for soccer-related issues. Studies of these injuries by sports physicians and others have led to the following recommendations to make it an even […]

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Tags: contact sport, Dehydration, growth plates, head injuries, head the ball, headgear, heading, melanin, mouth guards, muscle strengthening, reduce injuries, soccer, soccer coach, soccer exercises, soccer goal frames, soccer injuries, soccer kids, soccer players, soccer safety, soccer toddlers, soccer-related injuries, soccer-related issues, sports drinks, Sunscreen, tip-resistant goals, warm-ups

Are there any fun activities left for kids to do, activities that are healthy, safe and wholesome, where parents need not constantly restrain children’s imaginations and exuberance with that annoying, killjoy utterance, “How many times do I have to tell you not to do that?”
 
Can you believe that playing in sand may be hazardous […]

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Tags: creeping eruption, cutaneous larva migrans, Diarrhea, e. coli, ethyle chloride, gastrointestinal, microorganisms, parasite, public beaches, sand, sand box, sand boxes, sand pollution, sandbox, sandbox play, sandbox safety, sandboxes, stomach ache, Vomiting

Here are ten of the most healthful tips from the forty topics posted in the past year:

1. June is the month for maximum sun exposure. In June, in the Northern Hemisphere, the sun is closest to Earth, straight above you, and there are more hours of sunshine, all increasing exposure. Weather is generally cooler […]

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Tags: auto travel, benadryl, dramamine, Insect bites, insect repellent, motion sickness, outdoors, preventing bites, radiation, Sun exposure, sun protection, Sunburn, Sunscreen, swimming, treating bites, waterfront safety, weather

You need not be lost in the Arctic or drive a dog team in the Iditarod to be concerned about snow blindness. It can happen in a matter of hours to infants being carried in backpacks through snow country, to toddlers frolicking in the snow, and to teenagers out for a morning of skiing or […]

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Tags: snow, Sun, sun bllindness, sunglasses, ultraviolet, winter

The sun does to skin what tobacco smoke does to lungs. Both produce progressive, cumulative, and irreversible tissue damage, often culminating in very serious health issues many decades later.
But it need not happen. There are positive rays of sunshine, too: information on how to neutralize the harmful effects. Here is what you should know:
1. Don’t […]

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Tags: Equator, Infants, Respiratory infections, Skin conditions, Sun exposure, Sunburn, Sunscreen, Toddlers