Entries Categorized as 'Food & Water Precautions'

Dr. Neumann’s Health Alert: Kids/Cookouts/Burns

Date July 18, 2010

To prevent children from being burned at cookouts, establish a “circle of safety” or a “forbidden zone” around cooking grills and campfires. Draw the line in the ground (literally, if possible) or delineate the area in some other way. 
Even though such burns are preventable with reasonable precautions, each year more than 3,000 American children experience [...]

10 Tips: Picnics/Food safety/Kids

Date July 12, 2010

Picnics/Food safety/Kids
According to the dictionary, a “picnic” is a relaxed, pleasurable event, often family-oriented, at which meals are eaten outdoors, preferably in idyllic surroundings.
The meaning of the phrase “It’s no picnic” is a non-pleasurable event. (Perhaps, referring to becoming ill from eating spoiled food at a picnic?)  According to the Centers for Disease Control, meals [...]

10 Tips: Children/Well Water/Illnesses

Date June 15, 2009

Make sure that your kids drink safe water when attending camp, traveling, hiking, camping and picnicking, says the American Academy of Pediatrics. Such summer activities often expose kids (and you) to facilities where well water is used.
 
Here is what you should know:
 
1. Many rural wells are private (as opposed to municipal) and more [...]

10 Tips: Teenagers/Spring Break/Mexico/Health/Safety

Date March 1, 2009

1. Monitor the U.S. State Department advisories on violence. 
These are the most authoritative reports on the subject. Popular resorts that cater to foreigners appear to be safer than cities near the U.S. border.  For the latest information, see: http://travel.state.gov/travel/cis_pa_tw/pa/pa_3028.html  
 
2. Update your vaccinations.
Hepatitis A vaccine, for example, was recently added to the list [...]

10 Tips: Travel/Children/Winter/Nutrition/Sports

Date February 13, 2009

Hi Kids! Good news regarding what’s good for you to eat on days when you spend time outdoors in cold weather. Tell your parents that there’s no need to make you eat yucky oatmeal or other ugh-tasting stuff while denying you a measly piece of candy, which is what you really want. Tell them that [...]

Dr. Neumann’s KidsTravelDoc: Toothbrushes/children/travel/diarrhea

Date October 25, 2008

Children old enough to brush their own teeth may be exposing themselves to diarrheal illnesses via their toothbrushes, especially when traveling in areas where such illnesses are common.
Here is the theory:
Children often place their toothbrushes on sink counter surfaces when finishing brushing, or in the middle of brushing if something more interesting catches their attention.
Sink [...]

10 Tips for Obtaining Safe Water and Other Beverages When You Travel

Date May 1, 2008

When you travel, drinking lots of water helps you stay fit – as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly [...]

10 Tips for Enjoying Tempting Food in Exotic Countries and Not Regretting It Later!

Date April 26, 2008

1. Wash your hands frequently and before you eat.
While this is hardly breaking news, compliance remains poor. Proper hand hygiene (it’s no longer called hand washing) interrupts transmission of most diarrhea-causing micro-organisms. Such organisms abound in areas of poor sanitation. You acquire organisms via your hands, by touching doorknobs and money, and by shaking people’s [...]