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Seasonal Affective Disorder / SAD / Kids

October 16, 2013 by kidstra

Winter is fast approaching. The squirrels are stashing away their favorite nuts. The bears are looking for caves in which to hibernate. And you should be boning up on sad and SAD so that you can recognize such symptoms in your kids (or yourself) should they appear. (This is an update of an article that […]

Filed Under: Outdoor Recreation, Prevention Tagged With: artificial light, cabin fever, children, daylight-imitating bulbs, depression, hopeless, hormones, kids, lack of sun, mayo clinic, men, north america, pessimistic, restless, SAD, seasonal affective disorder, short-tempered, sleep/wake cycle, Sun, temper tantrums, treatment, winter, winter blues, women

Leaving Children at Home Alone

October 16, 2012 by kidstra

Should parents take vacations with their kids – or from their kids? Family vacations expose kids to new experiences, strengthens family unity and build memories for the future. But for many parents, family vacations are stressful and expensive obligations, not the relaxing and refreshing breaks from everyday routine that vacations are supposed to be. In […]

Filed Under: Air Travel, Destinations, Outdoor Recreation, Safe & Healthy Travel, Travel Tagged With: caregivers, documents, facetime, family vacation, Infants, leaving children at home, Medications, parent only vacation, parents, presents, routine, school phobia, separation anxiety, serious accident, shadow, skype, sleepaway camp, souvenirs for kids, temper tantrums, vacation souvenirs, vacation without kids, video chat, video communications, will

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