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Obtaining Safe Water and Other Beverages When You Travel

May 1, 2008 by DrNeumann

When you travel, drinking lots of water helps you stay fit – as long as the water is fit to drink. Being well hydrated helps counteract some of the vagaries of travel: fatigue and jet lag, altitude, and hot and cold environments, to mention a few. Minimal dehydration occurs even before you feel thirsty, subtly […]

Filed Under: Food & Water Precautions Tagged With: Airplane, Altitude, Cruise ships, Dehydration, Diabetes, Fatigue, Heart problems, Immune problems, Intestinal illnesses, Jet lag, Kidney problems, Pregnant, Third world

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