calcium

Facts you may not know about protecting your children from the sun

May 13, 2020 by kidstra

Little darlings, it’s been a long coronavirus winterLittle darlings, it feels like years since the sun ‘s been here Little darlings, I feel that the ice is finally melting Little darlings, it seems like years since the sun ‘s been here Little darlings, the smiles are returning to children’s facesHere comes the sun, here comes […]

Filed Under: Outdoor Recreation, Prevention, Sun Tagged With: african american children, calcium, coronavirus, COVID-19, healthy skin, Infants, june, Medications, melanin, protect skin, skin, skin protection, spf, Sun, sun damage, sun-protective hats, Sunscreen, sweatproof, tan, titanium, ultraviolet protection factor, UPF, UV index, uva radiation, UVB radiation, vitamin d, water resistant, waterproof, weather, zinc

Appropriate drinks for active children

November 11, 2012 by kidstra

Sports drinks. Energy drinks. Electrolyte solutions. Carbonated drinks. Milk. What is healthy, what is not? Young children and adolescents participating in non-competitive play do not benefit from the wide variety of beverages that are heavily marketed as means to prevent dehydration and improve performance. In fact, some of these beverages are counterproductive at times. Yes, […]

Filed Under: Food & Water Precautions, Outdoor Recreation, Prevention Tagged With: absorbtion, acidity, adolescents, anti-obesity, appropriate drinks for kids, artificially sweetened, aspartame, athletic performance, attention deficit issues, best drink for kids, beverages, bones, bottle, caffeine, calcium, calories, carbonated, carbonated drinks, carbonation, cardovascular diseases, childhood obesity, children, chloride, cola, cola drinks, cow's milk, Dehydration, dental decay, dental decay children, Diabetes, diet drinks, electrolyte solutions, energy drinks, FDA, Food and Drug Administration, Gatorade, healthy drinks, healthy drinks for kids, humid, iron, iron deficiency, Medications, milk, milk bottle, mineral deficiency, nutrients, potassium, quench thirst, saccharin, saliva, Seizure disorders, should kids drink gatorade, should kids drink sports drinks, side effects of caffeine, sodium, soft drinks, sucralose, sugar cravings, sugar drinks, sugar-sweetened, sweeteners, teeth, thirsty toddlers, Toddlers, tooth decay, vitamin, vitamin deficiency, water, water intoxication, weight gain

Dr. Karl Neumann’s Kids Travel Doc: 10 Tips for Protecting Kids From Sun Protection

June 5, 2011 by kidstra

Yes, you read it correctly. So many parents have become so conscientious about protecting their children from sun exposure that an increasing number of children are getting too little sun. What are parents to do? 1. Several years ago we wrote: “The sun does to skin what tobacco smoke does to lungs. Both produce progressive, […]

Filed Under: Sun Tagged With: 400 IU, 600 IU, breast milk, calcium, childhood diabetes, children sun exposure, kids vitamin d, megavitamin, protective sunglasses, skin cancer, Sun exposure, sun protection, sun screen, tissue damage, tobacco smoke, ultraviolet rays, vitamin d, vitamin d breast milk, vitamin d levels, vitamin d production