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Healthful Hint: Ordering food when traveling where sanitation is suspect

August 14, 2014 by kidstra

(Hi Readers: Here is the first of what will be a regular feature on KidsTravelDoc, a short item to help keep you and your children healthy and safe for travel and outdoor activities.) Choose foods that are too hot to eat immediately. When traveling, nearly all upset stomachs are due to microorganisms (and their toxins) […]

Filed Under: Food & Water Precautions, Prevention, Safe & Healthy Travel Tagged With: amberjack, are buffets safe to eat, buffets, eating healthy overseas, grouper, is it safe to eat at buffets, microorganisms, organisms, poor sanitary conditions, poor sanitation, sanitary food, snapper, sufficient heat kills toxins, which foods to avoid at buffets

Kids/travel/food allergies and sensitivities

May 15, 2013 by kidstra

No need to forgo family outings and vacations because your kid(s) are among the millions of children who have food allergies, celiac disease, lactose intolerance, irritable bowel syndrome or other food-related problems requiring special diets. While you can’t leave these problems at home, you can leave home with the knowhow to avoid most problems and […]

Filed Under: Outdoor Recreation, Prevention, Safe & Healthy Travel Tagged With: allergic to penicillin, Allergies, Allergy, buffets, celiac disease, Diarrhea, eggs, food allergies, irritable bowel syndrome, lactose intolerance, Medical kit, milk, peanuts, rashes, shellfish, tree nuts, Vacation, wheat

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