It’s all in the tone of your voice when you tell your children “Go take a hike. ” Are you telling them to leave you alone or are you recommending that they adopt a healthier lifestyle? (Hopefully it’s the latter.) 1. Hiking benefits both adults and children. Hiking provides quality togetherness and helps prevents obesity, […]
Necessary Do’s and Don’t’s to Keep Kids Healthy Outdoors
July 9, 2017 by
The headline on a recent article in the Wall Street Journal (WSJ) reads, “If You’re a Kid, the Experts Want You to Have a Fun-Free Summer.” To my surprise I am the main ogre (my word) in this article, one who leeches the fun out of kids’ summer pleasures. But, if truth be told, I […]
Lyme disease: The ticks are awaiting your children
June 20, 2017 by
The US Centers for Disease Control (CDC) recommends that children who spend time in tick-inhabited parks, woods and forests be checked from head to toe for ticks embedded in their skin. Prompt removal of such insects prevents Lyme Disease. If you live in a particularly heavily infested area, check children after they spend time in […]
Digging in the sand at the beach is no longer fun.
June 5, 2017 by
Remember when digging in the sand at the beach was a fun activity for young children, an activity with almost no do’s and don’ts attached to it. Children could dig holes trying to reach China while parents could laze nearby. Sorry. No more. Based on recent findings, only with lots of do’s and don’ts is […]
An Update: Applying mosquito repellents to young children is no fun and games – for parent or child
May 20, 2017 by
Applying repellents correctly is uncomfortable, messy, time consuming, expensive, and if not done correctly, can result in health issues. Prepare yourself for lots of frowns and complaints. Before reading this posting, you may want to go to our previous one of this two part series: Can you outsmart mosquitoes? Your kids health depends on it. […]
Kids/Winter/Sunglasses
January 15, 2017 by
Quiz: Look at the pictures. How could the adults and children improve their sun protection? Answers at the end of the article. If you live in snow country or are planning to take your kids on a visit there, outfit them with a pair of snow-appropriate sunglasses (“shades,” in teen talk). While the sun’s warming […]
Travel/Breast-feeding
October 19, 2016 by
“I carry a light-weight blanket when I travel with my breast-fed infant. If someone seems bothered by my nursing – even though I do it discreetly – I offer them the blanket so they can cover their eyes.” (From a website on breast-feeding.) 1. No reason to curtail your travel plans because you breast-feed. Stories […]
Swimming Lessons for young children /When to Start
September 28, 2016 by
All children should learn to swim at an early age. However, there is no consensus as to the optimum age to start; guidelines vary from six months, and sometimes even younger, to four years. In addition, there are health issues to consider regarding placing infants in public pools. ♦ The number of young children taking […]
Children/travel/common mishaps
August 25, 2016 by
When traveling with children safety is no accident, especially when you’re overseas. At home, you intuitively sense hazardous situations. Away from home, you must retrain your brain to be on the lookout for hazards in new surroundings and during unfamiliar activities. 1. When checking into a hotel room, crawl around on your hands and knees. […]
Family Outings/Lightning strikes
August 9, 2016 by
Your family is picnicking in a rural park about a half hour from where you parked your car. A thunderstorm sneaks up on you. What do you do? 1. The risk of being struck by lightning in the US is small: one to two per million people per year. However, this adds up to more […]
